{"id":7512,"date":"2015-04-25T20:26:12","date_gmt":"2015-04-25T20:26:12","guid":{"rendered":"https:\/\/www.echlorial.fr\/blog\/esparragos-con-mostaza-y-veloute-de-chlorella\/"},"modified":"2025-08-08T10:18:54","modified_gmt":"2025-08-08T10:18:54","slug":"esparragos-con-mostaza-y-veloute-de-chlorella","status":"publish","type":"post","link":"https:\/\/www.echlorial.es\/blog\/esparragos-con-mostaza-y-veloute-de-chlorella\/","title":{"rendered":"Esp\u00e1rragos con mostaza y velout\u00e9 de Chlorella"},"content":{"rendered":"\n

Ingredientes<\/h3>\n\n\n\n

– 1 yogur griego<\/span>
– 1 cucharadita de mostaza fuerte<\/span>
– sal y pimienta<\/span>
– Una cucharadita de Chlorella en polvo<\/a><\/span><\/p>\n\n\n\n

Instrucciones<\/h3>\n\n\n\n

– Cocer los esp\u00e1rragos durante 5 minutos en una olla a presi\u00f3n o al vapor<\/span>
– Prepare la sopa de mostaza y chlorella<\/span>
– Mezcle los ingredientes y rectifique la saz\u00f3n a su gusto<\/span>
– Reserve la sopa en el frigor\u00edfico<\/span>
– Sirve los esp\u00e1rragos reci\u00e9n calientes con la sopa<\/span><\/p>\n\n\n\n

Comentarios<\/h3>\n\n\n\n

– \u00a1Una receta sabrosa y ligera!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes – 1 yogur griego – 1 cucharadita de mostaza fuerte – sal y pimienta – Una cucharadita de Chlorella en polvo Instrucciones – Cocer los esp\u00e1rragos durante 5 minutos en una olla a presi\u00f3n o al vapor – Prepare la sopa de mostaza y chlorella – Mezcle los ingredientes y rectifique la saz\u00f3n a […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[295],"tags":[],"acf":[],"yoast_head":"\nEsp\u00e1rragos con mostaza y velout\u00e9 de Chlorella<\/title>\n<meta name=\"description\" content=\"Receta de esp\u00e1rragos con mostaza y velout\u00e9 de Chlorella, cocidos con algas Echlorial: 1 yogur griego, 1 cucharadita de mostaza fuerte, 1 cucharadita de...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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